Why inventing new emotions feels so good
This newsletter explores the emergence of "neo-emotions," new words and concepts for feelings that are arising online and in response to our changing world. It argues that these new emotions reflect a shift in emotion science, highlighting the cultural and social construction of feelings rather than a set of basic, universal emotions.
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Proliferation of Neo-Emotions: The article highlights the increasing appearance of new terms for emotions, like "velvetmist," "eco-anxiety," and "Black joy," often originating online.
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Social and Cultural Construction of Emotions: It challenges the traditional view of basic emotions, emphasizing that feelings are culturally determined and learned.
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Online Influence: The internet and social media are seen as major drivers in the creation and spread of these neo-emotions, facilitating connection and shared understanding.
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Emotional Granularity: The newsletter emphasizes the benefits of developing a more specific and detailed vocabulary for emotions, which is linked to improved mental and physical well-being.
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Neo-emotions help individuals connect and make sense of experiences: These terms can provide a shared language for navigating complex or novel situations.
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Emotional vocabulary is constantly evolving: Language adapts to express new experiences and cultural shifts.
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Emodiversity is beneficial for your health: The ability to distinguish subtle differences in your emotional state is correlated with better health and life outcomes.